David Gordon, LCSW-R

4476 Main Street, Suite 208
Amherst, New York 14226
(716) 708-4644
 

  • HOME

  • ABOUT ME

  • TREATMENTS

  • ARTICLES, BOOKS & MOVIES

  • RESOURCES

  • TRAINING

  • REVIEWS

  • CONTACT

  • More

    Hand Hygiene

    Covid-19 - Coping During Difficult Times

    Helpful Articles 
    (I will update as needed)
    *Recently Added​: 
             
    100 Things To Do When Trapped Inside
     
    30 Grounding Techniques to Quiet Distressing Thoughts
    ​
    How to Manage Anxiety as Your Community Reopens During the COVID-19
    ​
    PandemicThe Ordinary Corona Hero: You - How you can act heroically in the face of a pandemic
    ​
    The Five Challenges of Staying Home​
    ​
    Social Distancing and Mental Health
    ​
    7 Things to Do If Social Distancing Is Triggering Your Depression
     
    Self-Compassion and COVID-19
    ​
    10 apps to help you deal with stress and anxiety during COVID-19 outbreak (Here)
    ​
    Spiritual Tools to Calm Anxiety Around the Corona Virus
    ​
    Mindfulness and Meditation to help with the Anxiety about the Corona Virus
    ​
    Pandemic anxiety is making us sleepless, forgetful and angry. Here are tips for coping.​
    ​
    ​
    ​

    David Gordon, LCSW-R  

    4476 Main Street, Suite 208
    Amherst, New York 14226

    P:(716) 708-4644 

    E:  dgordonlcswr@gmail.com

    © 2018 - D. Gordon